Built for people who actually track their progress

Train hard.
Track everything.
Guess nothing.

Fitzo is the all-in-one fitness companion — workouts, weight, steps, sleep, nutrition, body measurements and health markers, unified in one beautifully simple app.

Download Fitzo — Free See what it tracks
Weight
78.2kg
Steps
9,842
Sleep
7.4h
Volume
12.4k kg
10
Tracking Modules
20+
Built-in Calculators
0
Ads, Ever
100%
Your Data, Yours
Everything in one place

One app. Every metric that matters.

No more juggling five different apps for weight, workouts, and sleep. Fitzo brings it all together with clean charts and zero clutter.

🏋️

Workout Logging

Log sessions, exercises, and sets with reps, weight, and RPE. Track total volume and session history at a glance.

⚖️

Weight Tracking

KG/LBS toggle, goal ring, trend charts across 30/60/90 days, and a full monthly heatmap of your progress.

👟

Steps & Activity

Daily step counts, distance, streaks, and week-over-week comparisons with customizable goal presets.

😴

Sleep & Recovery

A recovery score gauge, sleep debt tracking, consistency scoring, and nightly trend visualization.

🍽️

Nutrition Logging

Track calories and macros across all your meals with a clean calorie ring and macro breakdown bars.

📈

Progress & PRs

Automatic PR detection, trend badges (improving / plateau / declining), and your last 10 sessions per exercise.

📏

Body Measurements

Track 7 body sites with now/previous/difference comparisons so you can see exactly what's changing.

🩺

Health Markers

Log glucose, cholesterol, vitamin levels and more with reference ranges and traffic-light status indicators.

🎯

Goals That Adapt

Pick from 10 goal types and let Fitzo tailor your daily targets, calorie goals, and weekly workout cadence.

No spreadsheets needed

20+ calculators, built right in

From BMI to Wilks score, every formula you'd normally Google is one tap away inside the app.

BMI TDEE 1RM Body Fat % Macro Split Heart Rate Zones Wilks Score Lean Body Mass Water Intake Calorie Deficit Protein Target + 9 more

Your progress deserves better than a notes app.

Free to download. No ads. No clutter. Just the numbers that matter.

Start Tracking Today
Get Fitzo

Available wherever you train

▶️ Get it on
Google Play
🍎 Download on the
App Store